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Yoga & Meditation

Some changes October and November:

The Yoga classes on the following dates are cancelled. October 17 to 24th. Back on October 28 to 31. Off again November 4 to 14th

Yoga in person or Zoom if preferred

All the classes are now back in the Snow Gum Studio in Harris St Cooma and Rhythm. Some classes are also available on Zoom

Find out more

Where are we?

Classes are held in the Snow Gum Studio in Harris St Cooma (formerly Monaro Dance Centre). Check location on Google search or find the studio directly behind 18 Bradley Street - enter from Harris Street. Wednesday Chair Yoga and Blokes Yoga are held at Rhythm Snow Sports on Sharp Street Cooma

Meet Sue

Yoga teacher, Sue McPhie (the one on the left, the other one is Rosie) is passionate about sharing the remarkable benefits of yoga, mindfulness and meditation through her weekly classes in the Snowy Mountain region.

About Sue
I really gained so much from Sue’s guidance through these sessions. The benefits exceeded my expectations of what meditation was all aboutJo B