Yoga Timetable

9.30am - 10.30am General Flow Yoga Studio or Zoom https://us02web.zoom.us/j/3205087372

11am - 12. Gentle Yoga Flow (not online)

4pm - 5.15pm Meditation Group at the studio

6pm - 7pm General Flow Yoga At Snow Gum Studio and online: Zoom link https://us02web.zoom.us/j/3205087372

6.30pm - 7.30pm Yoga Flow - in studio or online available for this one: https://us02web.zoom.us/j/3205087372

3.30pm - 4.30pm Chair Yoga at Rhythm Snowsport Store, Sharp Street Cooma

5pm - 6pm. Blokes Yoga at Rhythm Snowsport Store, Sharp Street Cooma

6pm - 7pm Yin Yoga with Teagan at the Studio in Harris Street.

6.30am - 7.15am Early Morning Flow At Snow Gum Studio or Online via Zoom https://us02web.zoom.us/j/3205087372

9.15am - 10.30am Yin Yoga At Snow Gum Studio or Online via Zoom https://us02web.zoom.us/j/3205087372

The classes are still $15.

There is a discount card you can buy which is $135 for 10 classes, thus reducing the cost to $13.50 or 10 classes for the price of 9.

Cash and/or credit or debit cards are accepted.

I have plenty of mats, blocks and straps for you to use at Yoga class, although due to Covid 19 we are keeping the use of shared equipment to a minimum. Please bring a small hand towel in case you use a cushion or bolster.

If you feel that Yoga is for you, then you will probably like to buy your own mat. There are mats available from various retailers and vary greatly in price. The bottom line is that you don’t want your hands and feet to slip, so try before you buy. The most expensive is definitely not always the best.