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Yoga Timetable

Our weekly yoga classes at locations in Cooma. All welcome, just let us know you are coming by using the contact form!

Live 'in-person' classes are back on.

There are some minimal changes, please read class times carefully.

Monday

9.30am - 10.30am General Flow Yoga Online via Zoom available - contact Sue for link via contact box

11am - 12noon Gentle Flow Yoga (not online)

6pm - 7pm General Flow Yoga (online only) Zoom link https://us02web.zoom.us/j/3205087372

Tuesday

6pm - 7pm General Flow Yoga Online via Zoom available - contact Sue for link via contact box

7.30pm - 8.30pm General Flow Yoga - not online

Wednesday 

4 - 5pm Chair Yoga at Rhythm Snowsports

5.30pm - 6.30pm At Rhythm Snowsports

Thursday

6am - 7am Early Morning Flow

9.15am - 10.30am Yin Yoga Online via Zoom available - contact Sue for link via contact box

Cost

The classes are still $15.

There is a discount card you can buy which is $135 for 10 classes, thus reducing the cost to $13.50 or 10 classes for the price of 9.

Cash and/or credit or debit cards are accepted.

Equipment

I have plenty of mats, blocks and straps for you to use at Yoga class, although due to Covid 19 we are keeping the use of shared equipment to a minimum. Please bring a small hand towel in case you use a cushion or bolster.

If you feel that Yoga is for you, then you will probably like to buy your own mat. There are mats available from various retailers and vary greatly in price. The bottom line is that you don’t want your hands and feet to slip, so try before you buy. The most expensive is definitely not always the best.

Attending Yoga at Snowgums once a week with Sue has become my weekly sanctuary. Sue provides an atmosphere of peace and serenity and Her classes vary from week to week which makes it more enjoyable. My flexibility has improved greatly since I started.Fran